02 体育锻炼
�希：感觉特别累，出了好多的汗。
wendy: but it will help you keep fit.
温迪：但是这样有利于你保持健康。
nancy: sure. yoga is used to promote people's physical, intellectual and mental harmony and health. but more importantly, i can keep my mind peaceful.
南希：是啊。瑜伽可以促进身体、心智以及精神的和谐与健康。更重要的是，它能让我心绪平和。
wendy: well, not bad. we have high work pressure. i read a strange piece of news about yoga several days ago.
温迪：嗯，真不错。我们的工作压力太大了。我前几天刚看了一篇奇怪的报道，是关于瑜伽的。
nancy: what did it say?
南希：报道上怎么说？
wendy: it said that a prison in india set a strange rule: the prisoners who take part in the yoga training for 3 months can getmutation pardon.
温迪：报道上说印度的一家监狱刚刚出台了一项奇怪的规定，参加瑜伽课程3个月的囚犯可以获得减刑的机会。
nancy: really? it is a strange rule, isn't it?
南希：真的吗？这个规定可真奇怪，不是吗？
wendy: yeah. they think the yoga can not only improve the prisoners' health, but also make them calmer and reduce the violence.
温迪：对啊。狱方认为，瑜伽不仅可以改善囚犯的健康状况，还能让犯人们变得更加冷静，以此来减少暴力倾向。
nancy: i believe it will be a good measure.
南希：相信这会是一个不错的方法。
notes
1. participate [pɑ:?tisipeit] v. 参与，参加
2. promote [pr??m?ut] v. 提升；发起；促进，推动
3. physical [?fizik?l] adj.物质的；身体的；自然规律的；物理学的
4.mutation [?k?mju?tei??n] n. 交换，折算，折合；减刑
5. pardon [?pɑ:d?n] v. 宽恕，原谅；赦免，特赦；n. 饶恕，原谅；赦免
6. reduce [ri?dju:s] v. 减少，降低；使衰退，缩减，减弱；约束，限制
7. violence [?vai?l?ns] n. 暴力；强烈；狂热，激情
小贴士
yoga vocabulary
瑜伽词汇表
sira 脉管
dhamani 经络
asana 姿势，体位
pranayama 呼吸节奏
pr
wendy: but it will help you keep fit.
温迪：但是这样有利于你保持健康。
nancy: sure. yoga is used to promote people's physical, intellectual and mental harmony and health. but more importantly, i can keep my mind peaceful.
南希：是啊。瑜伽可以促进身体、心智以及精神的和谐与健康。更重要的是，它能让我心绪平和。
wendy: well, not bad. we have high work pressure. i read a strange piece of news about yoga several days ago.
温迪：嗯，真不错。我们的工作压力太大了。我前几天刚看了一篇奇怪的报道，是关于瑜伽的。
nancy: what did it say?
南希：报道上怎么说？
wendy: it said that a prison in india set a strange rule: the prisoners who take part in the yoga training for 3 months can getmutation pardon.
温迪：报道上说印度的一家监狱刚刚出台了一项奇怪的规定，参加瑜伽课程3个月的囚犯可以获得减刑的机会。
nancy: really? it is a strange rule, isn't it?
南希：真的吗？这个规定可真奇怪，不是吗？
wendy: yeah. they think the yoga can not only improve the prisoners' health, but also make them calmer and reduce the violence.
温迪：对啊。狱方认为，瑜伽不仅可以改善囚犯的健康状况，还能让犯人们变得更加冷静，以此来减少暴力倾向。
nancy: i believe it will be a good measure.
南希：相信这会是一个不错的方法。
notes
1. participate [pɑ:?tisipeit] v. 参与，参加
2. promote [pr??m?ut] v. 提升；发起；促进，推动
3. physical [?fizik?l] adj.物质的；身体的；自然规律的；物理学的
4.mutation [?k?mju?tei??n] n. 交换，折算，折合；减刑
5. pardon [?pɑ:d?n] v. 宽恕，原谅；赦免，特赦；n. 饶恕，原谅；赦免
6. reduce [ri?dju:s] v. 减少，降低；使衰退，缩减，减弱；约束，限制
7. violence [?vai?l?ns] n. 暴力；强烈；狂热，激情
小贴士
yoga vocabulary
瑜伽词汇表
sira 脉管
dhamani 经络
asana 姿势，体位
pranayama 呼吸节奏
pr